3RD F LEADERSHIP MEETING – The Lost February Meeting
These notes have been sitting on my PC waiting to be posted to a backblast for a month now… my bad Bacon, Wiggly, Abe, Dahmer EC: Abe Blood […]
This author has yet to write their bio.Meanwhile lets just say that we are proud UTI contributed a whooping 108 entries.
These notes have been sitting on my PC waiting to be posted to a backblast for a month now… my bad Bacon, Wiggly, Abe, Dahmer EC: Abe Blood […]
Some commitments were made prior to the workout – TCLAPS Cupid, Bobby Dall, Bobby Boucher! EC: YHC, 187 FNGs: nada Warm Up: Box Cutters (aparently not a warm-up exercise) Daisy […]
YHC was an easy mark, taken in, fell hook line and sinker, drank the Kool-Aid, took the bait, etc, etc. I signed up for 3 Qs at TBD for 2021… […]
“FNGs”: Not really FNGs but a call out to some new faces at the meeting – Dauber and Swanson joined us this morning “Warm Up”: We got started with a […]
Watch the Video!!! – https://photos.google.com/share/AF1QipMv8ixbOCFLZmFrr7qzWTtX77BIxnzqsQ8Bxi7YhPtrdRZyQUz79EROGGqlLu9lTw?key=T19Uc2VMUVJNUjdtS21TNGdOS2xOVTVTWmpSaFBR South Wake’s 3rd F Mission and how we tackled it in 2020 We will leave no PAX behind, nor where we found them. In support […]
FNGs: NOPE Warm Up: Windmills, Good Mornings, Fozio Arm Circles The Workout: Gump appeared on the scene with the impression that Purple Cobras wasn’t a running workout…. we run up […]
EC: Skidmark, Pikachu, Redenbacher, Full House, YHC FNGs: Had the place all to ourselves… Warm Up: We left the parking lot abruptly at 5:30 – Couldn’t wait to get this […]
In the pre-blast I took it upon myself to shame the site Q for missing his Q last week. In reality you should have a look at the Purple Cobras […]
This morning, Men assembled for what was promised to be a no burpee beatdown. But alas, our Q never showed. There were many imitators… It’s amazing how many tiny cars […]
EC: Redenbacher, Nemo, YHC FNGs: Not a single one… Warm Up: Good Mornings, Fazio Arm Circles (>>> and <<<), Overhead Claps, Seal Claps The Workout: Mozy to the rock pile and […]