43 Feet: A Vision for South Wake
Last Saturday, your leadership team met for our first quarterly meeting since Breach announced my upcoming appointment to Nantan. If you aren’t familiar here are our leaders along with an […]
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Last Saturday, your leadership team met for our first quarterly meeting since Breach announced my upcoming appointment to Nantan. If you aren’t familiar here are our leaders along with an […]
Warm Up: good mornings, willie mays haze, franks, over head side reaches, daisy pickers The Workout: Thang 1: Exploring the City Trip 1: We mozy’d around the entire city. Along […]
The Workout: The yellow trail was selected. We extended on to blue. We lapped the Club House. What I love about this AO is the time it allows for mumble chatter. […]
My Q at Ground Pounder was lined up with a regular 3rd F service opportunity. Through HOPE, Pumpkin Spice had met a single mom a few years back that needed […]
This Q ’em all challenge has be venturing to AOs less traveled. It’s not that I’ve never been to Ground Pounder but It’s always been a while. With the way […]
Warm Up: SSH, good mornings, windmills, willie mays haze, franks, goofballs The Workout: Thang 1: Hill repeat 7s on the Red Trail Hill We mozy’d to the bottom of the […]
I had a really crazy busy and long Sunday. I was pooped but I told myself that if Paradise City wasn’t picked up by the time I sat down for […]
The Friday prior I attended Gump’s 12 Year Anniversary Q at Cletus. As we worked out Gump asked each of us “How many years with F3?” and “What’s kept us […]
