| AO | Area of Operation | Time | Location | Workout Style | QIC |
|---|---|---|---|---|
| Any Given Sunday | 0600 – 0700 | Womble Park | Running | Moose / Bleeder |
| NeedMore Ruck | 0600 – 0700 | Hilltop Needmore Town Park & Preserve | Ruck | Pots / Sprinkler |
| AO | Area of Operation | Time | Location | Workout Style | QIC |
|---|---|---|---|---|
| Mutiny | 0530-0615 | Honeycutt Park | Boot Camp | Abacus the OG |
| Downtown Train | 0530-0615 | Lot Near HS Library | Boot Camp | Quiver / Bobby Boucher |
| Paradise City | 0530-0615 | Ting Park | High Intensity (Running) Boot Camp | Skidmark / Dumbo |
| UFO | 0530 – 0615 – Meets 1st & 3rd Mondays | Ting Park | Ultimate Frisbee | Dauber / Gump |
| AO | Area of Operation | Time | Location | Workout Style | QIC |
|---|---|---|---|---|
| Prison Yard | 0530-0615 | Hilltop Needmore Town Park and Preserve | Boot Camp | Banana Seat / Flip Phone |
| Nutcracker | 0530-0615 | Oakview Elementary School | Boot Camp | Peak Week / Moby |
| Purple Cobra | 0530-0615 | Jones Park Parking Lot | Boot Camp | Jellybeans / Woody |
| The Nest | 0530-0615 | Falcon Park | Boot Camp | Gamecock |
| Black Sheep | 0530-0615 | Vandora Springs Elementry | Boot Camp | Decoy |
| AO | Area of Operation | Time | Location | Workout Style | QIC |
|---|---|---|---|---|
| Gettin The Runs | 0530-0615 | Faith Community Church | Running | Stretch |
| Possum Trot | 0530-0615 | Action Park | Boot Camp | Rubiks / Stovepipe |
| Running 4 The John | 0530-0630 | Ting Park | Running | batboy |
| To Be DETERMINED | 0530-0615 | Womble Park (Tennis Courts) | Boot Camp | Clunker |
| Schoolhouse | 0530-0615 | Garner Magnet HS | Boot Camp | Tent City |
| Viscous Cycle | 1745-1845 | Womble Park | Seasonal Cycling (April – September) | Mountain or hybrid bike | Kubota |
| Thunder | 1900-1945 | Womble Park | Minimal Running Boot Camp | Kubota / Gump |
| AO | Area of Operation | Time | Location | Workout Style | QIC |
|---|---|---|---|---|
| Disney | 0530-0615 | Middle Creek School Park | Boot Camp or High Intensity | SoftServe / Stickers |
| Kenny’s Grave | 0530-0615 | South Park (Splash Pad) | Boot Camp | Finkle |
| Noise Ordinance | 0530-0615 | Oasis Church | Boot Camp or High Intensity | Boss Hogg |
| AO | Area of Operation | Time | Location | Workout Style | QIC |
|---|---|---|---|---|
| Crazy Ivan | 0530-0615 | Womble Park (Soccer Fields) | Kettlebell Workout | Best In Show |
| Cletus | 0530-0615 | Womble Park (Tennis Courts) | Boot Camp | Kosher / Abe |
| Centennial Park | 0530-0615 | Centennial Park | Boot Camp | Dirty Pipes |
| Sheepdog | 0530-0615 | Herb Akins Elementary | Boot Camp | Ricco / H1N1 |
| KungPOW | 0530-0615 | Westcott Pool Parking Lot | Boot Camp | Mookie |
| AO | Area of Operation | Time | Location | Workout Style | QIC |
|---|---|---|---|---|
| U-Turn | 0600-0700 | Panera | Running | Vasoline / TomTom |
| Tequila Sunrise | 0600-0700 | Fleming Loop Park | Running | Martini |
| Ground Pounder | 0730-0815 | Jones Park | Limited Run Boot Camp | Forceps / Breach |
| South Wake Dads | 0900-0945 1st Saturdays | Womble Park (Tennis Courts) | Kid Friendly | Blue Hen / Emeril |