“NEW” Detroit
YHC hasn’t been back to the Detroit area in 2 years with the Covid being in play last year. The family decided to make the trek this year and […]
Entries by UTI
Easy Street (On Repeat)
Before you read this BackBlast – please scroll to the bottom and hit play and enjoy the music to accompany this recount of the workout. YHC had been meaning to […]
New Amenities at Downtown Train
YHC went to dinner a few weeks ago at the new Mama Mia’s – dinner was great but even better was the realization that there was some new gym equipment […]
Gag Reflex
EC: Full House and YHC FNGs: Welcome SNARF! Warm Up: Frankensteins, SSH, Good Mornings, Imperial Walkers, Hillbillies, Mozy behind the teets As we mozy’d around the building we talked of […]
Sheepdog VS Kung Pow
YHC hasn’t been to Sheepdog in a while and as I thought through my pre-blast I landed on my typical adversarial AO messaging to stoke some fires and get a […]
Oh Deere, Ultimate at Thunder
FNGs: NO SIR Warm Up: Windmills, Frankensteins, SSH, Irish Potato Pickers The Workout: ULTIMATE! We were down in the pit across from Womble. Notable MVPs were Breach, Cancun, Maybelline, Redenbacher, […]
Full House is the Captain Now! or is he?
YHC included this gif that merged YHCs face onto Sean Connery from the Red October movie. As the title suggests, some PAX thought this was a legit image of Full […]
Team Pokémon @ Purple Cobra
EC: Maybelline, 187, YHC FNGs: NOPE Warm Up: Mozy, Run Backwards, Carioca L/R Sprint up Cobra Sunrise for your PB Fazio Arm Circles, Windmills, SSH The Workout: Build-a-bears x3 T […]
Disney: The View From The Train
FNGs: nada Warm Up: – Good Mornings Bobby Boucher pulled in late. He pre-blasted that he would be bringing his wife to the airport. YHC elected to ignore his burpees. […]