Murder Bunnies and Backward walks

FNGs: na Warm Up:side straddle hops, hillbillies imperial walkers, Daisy, pickers Willie maize, haze and penalty Burpee‘s for a late arrival

The Workout: eight Pax fished coupons out of the tree and John Cusacked them to the field. After rotating between backward walks, Merkins and squats, the PAX moved via murder bunnies back-and-forth on the field sprinkling in ground pounders, goblet squats, merkins on your bunny rut rows and dead lifts. UTI destroyed his bunny early – he may have aggressively exercised it.  The PAX then returned their bunnies to the tree and then moseyed to the outhouse where Preacher‘s chair and balls, the wall were counted off by all PAX. Mary:

L sits with count downs, low slow flutter Homer to marge and pickle pounders

Announcements:F3 dads is this Saturday 9 o’clock at Womble bring your kids!

T-Claps (Recognition):

Prayer: Patience, obedience and discipline