R4TJ – Gorging on Turkey with the Family
This Thanksgiving story is a true one. The names have been changed to protect the innocent… It’s that time of year again. Time to be thankful, sit down with your […]
Entries by UTI
Thanks for coming to the Party!
EC: 187 FNGs: The party was open to all men but only FHIGs showed (Friendly High Impact Guys) Invites were sent but based on RSVPs it was hard to tell […]
3 Qs Are Better Than 1
We had some lines cross as we geared up for the Dads workout. ShamWow! was volunteered following the last one but it was never documented on the Q-Sheet. Warbucks jumped […]
That time that Burt Reynolds Fartsacked….
Disclaimer – if you were there and I missed you please send me a message on Slack, text, FB, whatever… Sorry PAX, UTIs head is a little spinny this week. […]
Time is Relative
YHC had not done his homework and in excitement/haste had pre-blasted a start time of 5:05 EC / 5:30 ME. Which would be fine at many of our South Wake […]
We Gave All The F’s
FNGs: None Warm Up: There was some stretching and some sick burns being batted about between Peeping Tom and Lipstick. These two… The Workout: AKA 1st F – A 3.5 […]
Writing the next great American novel with a typewriter… and Burpees…
No HCs leading up to Tiger Blood the night before, no inquiries on the plans for the workout, Lipstick went to Carpex to hang out with Peeping Tom, and Accuweather […]
Increase the banter ^^^ Turn down the Controversy v v v
EC: Cupid, Redenbacher, Pikachu FNGs: Not a friendly guy in sight… Warm Up: 20 SSH, 10 Windmills, 10 Frankensteins, 5 Burpess (SOMEONE… WAS… LATE!) The Workout: We were celebrating so […]
So… I borrowed this recipe from Emeril…
ECEC: Cupid, Pikachu, M4L, Yellow Card EC: Lipstick, Flanigan, Emeril, ShamWow!, Blue Hen, Nemo, Full House, Skidmark, Pablo, YHC Ting Ramp EC: Nemo, Pikachu, Cupid, Yogurt, GoGurt I must admit […]
Is there a Big Dipper?
EC: Redenbacher, Lipstick, Nemo, YHC FNGs: Not today… Warm Up: The original plan was to endure the heat and do a simple out and back from R4TJ headquarters to TBD […]