17 Strong for Kung PowĀ @CupidĀ @FumungaĀ @Bobby DallĀ @Bobby BoucherĀ @M4LIFEĀ @CancunĀ @DeadboltĀ @MookieĀ @Warren BrendleĀ @MadDog2020Ā @WranglerĀ @HazMatĀ @Roger RogerĀ @16-bit, @Woody FNG: Welcome Bandit Warm Up: A Quick set of 22 counts of SSH and then a mosey over to the […]
14 Pax took to the pavilion at Red October for a Tabata style kettlebells and then some workout. Sprinker, Felix, Fram, Pots, Dawgpound, Dumbo, Emeril,Ā Farva, Norm, Lipstick, Yoshi, welcome […]
The Warden went down to Caveman and he was looking for a soul to steal, he was in a bind cause he was way behind and looking to make a […]
13 men took on Tiger Blood for the 2021 Travis Manion Foundation Workout of the Day (Wod)Ā Warm Up: Mosey down to the track The Workout: 29 squats with your […]
5 Men braved the yard for a new Tactical Reaction deck of suck Fram, Double D, Sprinkler, Dirty Pipes, and Warden Breach on the Q. Warm Up: Started as a […]
7 men showed up for a birthday beatdown from the one and only warden Breach Sprinkler, POTS, Bobby Boucher, Quiver, Fanny Pack and Gilette Warm Up: a short mosey to […]
4 Pax for an early morning workout at the Yard Double D, Motor Boatin FNG (Shiv) and Warden Breach on the Q Warm Up: A quick mosey around the clubhouse, […]
4 Pax took to the yard to get an obstacle course style beat down Spoonman,Ā Bondo, 8-bit and the Warden(Breach) on the Q Warm-Up: a Little mosey around the parking […]
2 Pax took to the yard for a day of beating the deck. Spoonman and Breach on the Q Warm-Up: Mosey around the area and circled up for some 22 […]
2 Pax braved the cold for a bodyweight beat down in the yard. Warm-Up: Mosey around the clubhouse and back in the yard for 22 count reps of SSH, Windmills, […]