Dad Bods Ruck

FNGs: none

Warm Up: none

The Workout: 1 loop around the red trail (oh those hills), 1 loop around blue trail

Mary: 15 merkins, 15 lbcs, wwii, homer marge, finished with light stretching. 

Announcements: Mulch service hour opportunity for UFO

T-Claps (Recognition): none

Prayer: Michelle, Escobar’s M continuing cancer treatment. PAX looking for worm.