In the Army Now

Warm Up:  Side Straddle Hops, Frankensteins, and Willy Mays Hays

The Workout: 

Wheelbarrows, broken wheelbarrows, deconstructed Duck Duck Goose, the old Erkins Derkins Dips, and some Army Crawls.

They play duck duck goose in the army too – right?

Announcements: Check Slack

Prayer– General Prayers