Sorry folks…Parks (field) closed!
YHC was excited to be back in SW for an old school beat down at the happiest place on earth. There was a plan for the happiest place on turf […]
Entries by Banana Seat
Damn it feels good to be back at Cletus!
16 long months have went by since YHC last led the PAX at Cletus. 5 HIM posted on this brisk morning for a tour of the grounds. YHC got in […]
9/11 Tribute
4 HIM decided to join YHC on a special 9/11 tribute workout that involve TRX bands. It was another schweaty morning and the park was full of walkers while we […]
It’s Something Alright
7 PAX posted at Something Awesome. Two cotters and two FNG’s. We had some laughs and farts but mainly sweat. Clown car arrived at 5:31 so burpees followed the opening […]
Little bit of this, Little bit of that…
15 HIM chose to workout at Kenny’s Grave today. Here is what we did. Warm Up: Mosey around the parking lot with buttkickers, high knees, carioca. Then circle up. Good […]
So this workout is FREE???
15 PAX including one FNG and a 2nd timer posted at Paradise City on the steamy morning. A few guys already lost the shirt once YHC took his off. FNG […]
Stack’ems and Slides…upside down
9 PAX and a glowing dog showed for Mutiny. The 4 A.M. storm left the weather feeling nice for about 10 mins. No Red October today so all the PAX […]
Welcome Back Humidity!
19 PAX took on the humidity and welcomed the sweat back to U-turn. Lots of EC going on as we started with about 10 guys it felt like and finished […]
The Nest Still Stings!
As F3 reopens for day 2, The Nest had 9 PAX show up to get back the buzz that was going strong. YHC pulled in to set up some toys […]
Fast moving PVC
Last session of speed racer before taper week and the Wilmington race. Guys have put in a ton of work past couple of months. We had 10 total PAX at […]