A quiet day at the park
Today was YHC’s last day as site Q for Kenny’s Grave. The year flew by and now it’s in another HIM’s leadership, Modify. PAX of 10 showed up with what […]
Entries by Banana Seat
Merkin Mania Agility
1 Year ago Kenny’s Grave was brought back to the gloom as an active AO. We have had some great workouts there over the past year. FV continues to grow […]
Passport check by FVPD
YHC arrived at Kennyβs Grave at0457 to find a cop keeping an eye on a white SUV in the back parking lot. Some guy with neon socks, a light around […]
Once upon a hill
Kenny’s Grave had 9 strong PAX this morning. A couple HS guys made the trip down as well. YHC planned to head to Mineral Springs Park for a little something […]
The Avengers (Plural)
17 PAX showed for a repeat workout. A couple weeks ago, YHC performed this Avenger themed workout solo. I thought it would be a great day to share the workout […]
Hand Cramps
12 PAX for a bricktaculous workout at KG. YHC filled the trunk with some red bricks last night for a not so FNG workout. Overachiever started this Monday so he […]
The Avenger
YHC rolled up at 0520 to set out the agility ladder on the court. Drove over to set up the flag. Parked the car and got out with 3 mins […]
Fuquay Varina – The Other Downtown
PT was lit up early this morning for an EC run. 29 total HIM ready for Tour de Quay – Part Deux (the other side) No FNG’s EC: 10 strong […]
Tabata Time
There was a ton of HIM ready for Crazy Ivan workout this morning. YHC was running slightly behind from setting up the action. Planned for 20 max and had 26 […]
Beach Body Kick Off
Perfect gloom weather this morning. YHC got there early to set out some cones and floor ladder to get back to some agility work. Four PAX was in attendance. Let’s […]