Sometimes having no plan is a pretty good plan

FRAM, Gizmo, Mr. Terrific, Blue Crush, Flip Phone, LED, Woody

warmup: Mosey ‘round the turf field looking for trash along the way, then good morning, ssh, fazio, some others

Q had nothing planned other than a vague desire to make use of coupons, so into the secret coupon cave we went and headed back to the turf.

Murder bunnies the full length of the field, stopping for 10 count shoulder press several times on the way.
Mosey to the bathroom for peoples chair and bttw, mosey back to our coupons.

Shit, I totally forgot what we did after that.  But we moved up and down the field by way of murder bunnies, lunge walks and Cusacks, mixed in with many  Carolina Dry Docks , squats and standard merkins .

At least one more round of people’s chair and bttw.
A wee little stretch at the end to wrap it all up.

Amen.