Runnin’ from the Grave

/in /by

3 PAX for good miles + chatter @ Kennys Grave followed by a Mary that consisted of two full minutes of pickle pounders. How many in-candence pickles can be pounded in two minutes? Turns out it’s about 55. Great work!

Warm Up: OYO Stretching 
The Workout: 3.5 mi run
Mary: Core, including 2 full minutes of pickle pounders. 
Announcements: None

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