We Just Cut This Grass, eh!
Casino Royale has a ton of space to work with. YHC brought the heaviest leftover coupons from the previous day’s adventures at Disney. We covered a good section of the […]
Entries by Fanny Pack
Q By Committee at TBD
With no taker to the Q Sheet at TBD, YHC grabbed the Q with the intent of helping other fellow PAX step up and lead anyway by directing the workout. […]
I Didn’t Know You Were a Plumber
Some workouts just have so many 1-liners that you really can’t name all of them…but the title of this BB is one of them! Why? You Ask. Well, it’s because […]
We Don’t Do Bear Crawls Here
YHC took his first Q of the ship at Mutiny today! Always a great crowd, always hard work, but never bear crawls! At least, that’s the joke made by LED […]
Arnold says, “You have to Shock the Muscle”
YHC saw something recently from Arnold talking about how the mind eventually can hijack the gains from a workout. The premise is that if we do things similarly over time, […]
A Fire Hose, 2 Snot Rockets, and an Anniversary
What a great year! The great men of F3 have pushed me everyday to be a better version of myself. A year ago, like many fellas out there, I was […]
Not Enough Big Rocks
….says Pikachu! Apparently Womble Park rock selection is dwindling down and beasts like Pikachu are at a loss for finding more challenging rocks. Maybe it’s time for a field trip […]
41 of A Lot of Thangs
Today, Ground Pounder was the stage for YHC’s Birthday Q. My 41st trip around the sun! All I will say is that the great men of F3 will never know […]
I Hereby Delegate…
A rainy morning on this Friday as fellas rolled in to the Underworld for Ivan. The usuals were there including Dawg and Chaps. Dahmer came running in on the solo […]
There’s Darkness on the Edge of Disney
Today marks the 71st birthday of my musical hero. You’d think with all the heavy music YHC is into, that my selection would be different. But that artist is none […]