There’s sidewalk, there’s sidewalk not, there’s sidewalk, there’s sidewalk not…
Can you believe that with everything going on in the world right now the most “heated” debate this morning was whether or not a certain section of Judd parkway had […]
This author has yet to write their bio.Meanwhile lets just say that we are proud 16-bit contributed a whooping 56 entries.
Can you believe that with everything going on in the world right now the most “heated” debate this morning was whether or not a certain section of Judd parkway had […]
It’s been a while since I Q’d Possum Trot and, seeing whereas I’m the site co-Q, I probably should. To be honest, the Q-Sheet has been pretty full so there […]
YHC has not been posting as much as I’d like. I could list a plethora of excuses but they’re just that, excuses. The only excuse I needed was an excuse […]
YHC raised his hand to fill in for Norm yesterday afternoon when he needed a substitute Q. I was hoping to get a chance to Q this week but the […]
Lots of HIM this morning putting in lots of work. There were a lot of guys getting in various lengths of EC. All three of South Wake’s BRR teams were […]
Two years goes fast. I still remember my first post and how I thought I was going to die most of the time. How did those guys move so much? […]
This morning YHC promised some fun at the workout while everyone was gathering around. Not “fun” fun but actual fun. I hope I delivered on that. FNGs: Not today EC: Norm […]
After months of Qing and not being able to move I made sure to incorporate lots of movement in to my return to Qing outdoors. Over two miles were put […]
Summer is drawing near, right? There’s at least some chance we’ll be out by the pool or on the beach, right? Might as well get ready for it even if […]
I had actually planned this workout two Fridays ago and did half of it solo before logging off to do some yoga. I thought to revisit it this past Friday […]