Prison Mile

FNGs: none

Warm Up: none

The Workout:

Farmers Carry Mile

Goal is to farmers carry your set of coupons a mile. Every time you set them down, you run back to the start for penalty exercises, before returning to your coupons for further progress.

Score =Total Weight Carried * Total Miles Carried

blue crush, breach, bleeder made it a mile and crashed.

led and a lot machine got lost.

sardine was the champ, able to fully participate this time vs his tattoo abridged attempt at paradise city.