Thunder Struck

Four men gathered for an emotional support workout.

Gump, Kubota, Rams, YHC

WU: SSH 15, good evenings, stretching OYO

ME: Grab a rock. Groundpounders (Up on one, according to Gump), curls, overhead presses, squats, a few merkins. More chatter than exercise LOL. “Welcome to Groundpounder and Thunder” 🙂

John Cusack to the the playground–specifically the dumbed-down dodgeball circle (apparently “Gaga” ball). Erkins, dips, exhausting! More chatter: tuition costs, co-ops, financial planning, “retirement,” life expectancy. Stretching OYO, air OH presses, squats. More chatter: intern wages, college housing, financial planners. Exhausting!

Returned our rocks and circled up under the picnic shelter for 2 minutes of Mary. Low slow flutter, big-boy sit-ups.

COT: Count off: Four! Name-O-Rama, Announcements, Prayers

Yogurt out!