Got any good CDs?

August 10, 2019/in U Turn /QIC: Warbucks
PAX: 187, Alpine, Aquaman, Axe, Bernie, Brexit, Bulls Eye, Cupid, Dahmer, Dawgpound, Deadbolt, Dumbo, Fonzie, Full House, Katniss, LED, Lipstick, Martini, Nemo, Pikachu, Redenbacher, Sassy, Slide Rule, UTI, Warbucks

20+ Pax showed up for some miles this morning. Many ECers, so I won’t try to credit everyone. Some started with us, others ended with the group. Good work out there! Lipstick was the lucky winner of the door prize, a copy of Freed to Lead, given to YHC by Deadbolt. Lipstick agreed to read it and pass it along to another Pax soon. Definitely a good read.

FNGs: Not this time

Warm Up:
SSH x20
Butt kickers, high knees, skipping, Frankenstein kicks, lunges.
Imperial walkers x10
Hillbilly x10
Daisy pickers x10

The Workout:
Miles! 3-14+

Mary:
She was nowhere to be found.

Announcements:
BRR runs tomorrow, see Aquaman and Slack.

T-Claps (Recognition):
ShamWow for slinging CDs from his garage.
All the Pax picking up the six. Nobody was left behind!

Prayer:
Fonzie’s friend Juice killed and Winston Salem community, health issues in Bernie and Cipid’s Families.

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