Hills and Humidity
FNGs: 2 Kimble and TestTube
Warm Up: none
The Workout: 6 mile route from Panera through the back entrance to the 12 Oaks clubhouse and back up to new hill and back to Panera.
Mary: none
Announcements: Apex CSAUP coming up, Travis Manion run and ruck
T-Claps (Recognition): none
Prayer: PAX with new babies, active military
