FNGs: None

Warm Up: Standard SSH/GM/Daisy Pickers/Frankenstein

The Workout: Dealer’s Choice 4 – 6 mile route

Mary: N/A

Announcements: Ruck Raffle for Q’em All Challenge

T-Claps (Recognition): @Escobar for hitting a mosey route when his ruck plan fell through! 

Prayer: @popeye family, continued support for Mrs. Escobar