NeedMore Ruck – Page 2 – F3 South Wake

Chilly Morning with lots of Icey spots.

January 11, 2021/in NeedMore Ruck /QIC: Sprinkler
PAX: Breach, LED, Oboe, POTS, SpoonMan, Sprinkler

Sunday morning was cold! We had a good number show up for the Ruck.

The Workout: We hit all three trails for a total of 5 miles. Great mumble chatter all along the way. Stopped off at Breaches house and the coffee was already made waiting for us in the garage.

Announcements: Hilltop Needmore Roadside cleanup coming up soon. Be on the lookout for the date. Moma’s House food Ruck either this Sunday or next. Dates to follow.
T-Claps (Recognition): Breach and the 2F COFFEE!!
Prayer: Our Nation.

Honor to Lead Gents!

Hilltop NeedMore Ruck. Nice temperature for the Ruck.

December 14, 2020/in NeedMore Ruck /QIC: Sprinkler
PAX: Oboe, Pikachu, Scrapple, Sprinkler

This is always a nice time to catch up and unwind on Sunday mornings. Enjoyed talking with all of you and I hope you have a Great week!

FNG: None

Warm Up: The RUCK

The Workout: We hit the red trail first. After that we did the small yellow loop. We finished up with the blue for a total of 5 miles. We had some great mumble chatter. Thanks for you all that showed up on this beautiful Lords Day!!!

Mary: None

Announcements: Christmas Party 17^th Bombshell. Sign up.

Prayer: Praying for all PAX injured and family members having surgery and up-coming surgeries here at Christmas time. YHC took us out.

RESPECT at NMR

November 30, 2020/in NeedMore Ruck /QIC: Dauber
PAX: Dauber, POTS, Sprinkler

FNGs:none
Warm Up: none
The Workout: rucked the back nine (20-30#) in reverse order; mosey to old holes, numbers 8-9.
Mary: great mumble-chatter throughout the ruck and the cool down in the parking lot
Announcements: CSAUP Quay; check socials
T-Claps (Recognition): thank you Sprinkler and POTS (RESPECT!) for helping me reach my #175 post goal in 2020
Prayer: First responders, military, PAX and their family members who are ill. YHC took us out. Honored to lead. -Dauber

It was a cool drizzly morning.

November 4, 2020/in NeedMore Ruck /QIC: Sprinkler
PAX: Boo-Boo, Breach, DoubleD, Pikachu, Sprinkler

Due to the light rain I was not expecting anyone to show up. Ended up with a 5 PAX.

Warm Up: The Ruck

The Workout: We hit the red first then the yellow. In order for us to get 5 we doubled back on the red again. Enjoyed talking and catching up with you guys. Thanks for coming.

Mary: None

Announcements: Holly Springs Half coming up. Frosty CSAUP held in the Quay this year. Breach will have more info coming.

Prayer: Prayer’s for 187’s family. YHC took us out.

Dirty Dozen for Momas House Of Thrift Food Ruck

October 23, 2020/in NeedMore Ruck /QIC: Sprinkler
PAX: 16-bit, Boo-Boo, Breach, Deadbolt, FedEx, Fonzie, Fram, Martini, Mookie, Shredder, Sprinkler, Wallaby

It was good to pull into the park to see so many guys getting all the food and backpacks ready for the Ruck. It was truly an honor to lead this PAX there and back.

FNG: None

Warm Up: The Ruck

The Workout: This was a Ruck for a great cause. Had a lot of texts and commitments long before Sunday morning. It was an Awesome 8.5 miles with great mumblechatter along the way. We hit Dunkin after the food drop off and enjoyed donuts & coffee before heading back to Hilltop NeedMore Park. Thank you all for the food and donations. Dumbo told me we have raised $848.26 as of today. I still think we have a few that have cash as well. Way to Be PAX!!

Mary: None

Announcements: Sign up for Q sheets

T-Claps(Recognition): All of you who donated time and money for Momas House of Thrift so families in our area can have a hot meal Thanksgiving Day!!!!

Prayer: YHC took us out!

No snakes this time!

October 4, 2020/in AO Post, NeedMore Ruck /QIC: Abe
PAX: Abe, Breach

FNGs: none
Warm Up: nah
The Workout: Ran the route backward. Good conversation about BRR, 50k in the mountains, etc. Kept at a good clip all the way around. The only wildlife seen this time around was a dead mole.
Mary: Calf stretches because geeeeeeez.

Holy Crap, I almost stepped on a snake.

September 28, 2020/in NeedMore Ruck /QIC: Sprinkler
PAX: Abe, Boo-Boo, Fanta, Sprinkler

I rolled in to the parking lot with 10 minutes to spare. Two vehicles already in the parking lot. I was greeted by Boo Boo and Fanta. Got everything ready and a sighting by M4life. He was going to run with Lipton. Abe rolled in next. We hit the red trail first. Midway through Boo Boo said something…and the way he did, I just broke camp and ran along with the rest of the PAX. He almost stepped on a snake that was trying to soak up a little heat off of the asphalt. We went back to investigate a little closer and it was a rat snake. This brought on a whole new meaning of being alert the rest of the way.

FNG: None

Warm Up: The RUCK

The Workout: We hit all trails, blue, red, and yellow for 5 miles. Great mumblechatter this cool crisp morning.

Mary: None

Announcements:

T-Claps Boo Boo for his 3^rd post with F3.

Prayer: Our Nation! Unspoken.

Hilltop NeedMore Ruck. Beautiful morning 61 degrees. 4 PAX and we were off at 6:00 am.

September 8, 2020/in NeedMore Ruck /QIC: Sprinkler
PAX: Dauber, Fanta, FedEx, Sprinkler

FNG: None

Warm Up: The RUCK

The Workout: We hit all trails, blue, red, and yellow for 5 miles. Great mumblechatter catching up with those you do not see often.

Mary: None

Announcements: Bass Lake mulch starts back up.

T-Claps (Recognition)

Prayer: Our country and those suffering from illness. YHC took us out.

Beautiful weather this morning! Overcast with a light drizzle. Could not get much better this time of the year!

August 16, 2020/in NeedMore Ruck /QIC: Sprinkler
PAX: 8 Bit, Abe, Breach, Fanny Pack, Hot Tub Time Machine, M4L, Mookie, No Sugar, POTS, Sprinkler

Rolled in to Hilltop Needmore Park to find none other than Pots. We chatted a few minutes and the PAX started rolling in. We packed up all of the Ruck packs and we are off at 6:00 am.

FNG: None

The Workout: We Rucked from NeedMore AO to Momas House of Thrift. Great mumblechatter along the way. Midget was his normal mouthy self this morning. We estimated we had around 400lbs or more we dropped off this morning. What a great way to start your Sunday off giving like we are called to do. Slid over to Dunkin wher Midget picked up the bill for coffee and donuts. Headed back to the Park and we ended up with a little over 8 miles. Way to show up this morning!!

Announcments: Mulch sign up

T-Claps: Midget for headlocking Hot Tub Time Machine and No Sugar to make the drive from Raleigh. Great having them join us this am. Midget for the hospitality at Dunkin. 8bit (2.0) for being so active and keeping us straight. Good Luck to him as he travels to NY.

Prayer: YHC took us out! It’s an Honor to Co-Q this AO with Pots!

What the Ruck!

August 10, 2020/in NeedMore Ruck /QIC: Sprinkler
PAX: Breach, FedEx, Oboe, Sprinkler, Wallaby, Yogurt

Hilltop NeedMore Ruck. We were off at 6:00 am. 6 PAX showed to endure the heat. It was hot!!!

FNG: None

Warm Up: The RUCK

The Workout: We hit the Red Trail first for 2.2 miles which is always my favorite. We lost one that had other obligations so off to the yellow for 2.1 miles. Last but not least the blue for .6 miles. We circled the old club house to make it a complete 5 miles. If you have never done this….it’s a great way to catch up with F3 family you normally don’t see every day. You do not have to own a Ruck pack. Plenty of guys have a back-pack and weights inside. Come out and join us next week as we will Ruck a little over 8 miles and deliver food to Momas House of Thrift.

Mary: None

Announcements: Bass Lake mulch.

T-Claps (Recognition)

Prayer: YHC took us out.