Yogurt

About Yogurt

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Entries by Yogurt

Cletus – Spontaneous Q

June 19, 2022/in AO Post, Cletus/by Yogurt

EC: LED, Woody, Yogurt. Arrived at 5 am fully expecting to see Breach and his truck full of toys. Oh, he’ll be here for the main event. His pre-blast indicated […]

AGS 6/12/2022 “Good Boy”

June 12, 2022/in Any Given Sunday, AO Post/by Yogurt

Bubba (dawg) and I were glad to see Skidmark and Gillette ready to go. Warm Up: GMs, arm circle (F/B) hammy stretches, 15 merkins OYO The Workout: Cloudy skies, so […]

Cletus: Yogurt 4 yr & 57 yr – Takin’ Care of Business

May 16, 2022/in Cletus/by Yogurt

EC: Abe, Alpine, Bleeder, Cupid, Lipstick, Skidmark, Pikachu, UTI. In May 2018, @Skidmark invited me to an F3 workout. Probably the easiest headlock ever. On May 13, 2022, 27 men […]

Did you know that whales eat moose?

May 11, 2022/in AO Post, Tea Time/by Yogurt

Tea Time Murph 5/9/2022 Music Theme: Country that rocks, featuring Jason Aldean; general thumbs up by all PAX Warm Up: SSH 25x; deep squat to stretch calves, hammies; touch toes, […]

AGS Mother’s Day “I have no idea where we are”

May 8, 2022/in Any Given Sunday/by Yogurt

I was pleased to see @Coal Ash when I jogged up. HCs @Cupid and @U.T.I and @Bird Flu were there. Nice! Warm Up: No EC’ers today, so at 6 am […]

President’s Day 2022 – Which President is on the $100 Bill? Fanny knew the answer.

February 21, 2022/in AO Post, Downtown Train/by Yogurt

Warm up: Bat Wings: Fozio Arm Circles 10x forward/reverse, 10x seal claps, 10x overhead claps; repeat Mosey to lower corner of parking deck near tower stairs. First trivia question: Which […]

AGS It’s Not That Cold

January 30, 2022/in Any Given Sunday/by Yogurt

AGS forecast called for clear and cold. Abe with the early HC, followed by some headlocking, followed by Woody HC, Moose HC, and finally Full House on the EC/HC. All […]

3-Alarm Fun Run – 2021 Year in Review

January 17, 2022/in AO Post/by Yogurt

“How did these runs with 3-Alarm get started?” “What are 3-Alarm’ conditions?” “Why does it burn when I pee?” Here’s the answers to your burning questions. First of all, shout […]

Ultimate 10 vs. 10

December 6, 2021/in AO Post, Mutiny/by Yogurt

20 Men Showed Up for an Ultimate Show Down FNGs: Sonny, now F3 Flicker, named for his awesome left-handed forehand throw, which is also known as a flick. Member of […]

Disney Ultimate Drills and Thrills

December 2, 2021/in Disney/by Yogurt

Any Disc Will Do FNGs: No, but one Kotter: @BooBoo Warm Up: Mosey around turf fields. Circle up for 10 Good mornings, 10 Imperial walkers, 10 Hillbillies, 10×2 Arm circles, no […]