Entries by UTI

Sheepdog is looking GOOD!!!

FNGs: none Warm Up: First – a small fellowship tour of the new digs at Sheepdog.  I’ll need to come back with a different plan someday soon, they have some […]

Christmas Morning at 2.0 Workout

FNGs: None – all experienced PAX here Warm Up: See the plan image – Home Alone style The Workout: See the plan image – Home Alone style The synopsis is […]

I HAVE THE POWER!!!

EC:  Let it be documented that Full House and UTI ran EC on this day. FNGs:  The title of this backblast makes me think of a once FNG we had […]

Working the Balls at Cletus

EC: Full House and YHC…  No ShamWow!? We met Emeril and Dawg from the Ivan crew on the way.  Bird calls summoned us to the road as they passed.  Some […]

“NEW” Detroit

  YHC hasn’t been back to the Detroit area in 2 years with the Covid being in play last year.  The family decided to make the trek this year and […]

Easy Street (On Repeat)

Before you read this BackBlast – please scroll to the bottom and hit play and enjoy the music to accompany this recount of the workout. YHC had been meaning to […]

Gag Reflex

EC: Full House and YHC FNGs: Welcome SNARF! Warm Up:  Frankensteins, SSH, Good Mornings, Imperial Walkers, Hillbillies, Mozy behind the teets As we mozy’d around the building we talked of […]