The Lorax
PAX: Norm & Martini for EC, Scrapple for the ME FNGs: Not Today Warm Up: Norm handled the warm up. YHC was out for a little EC. On his way […]
This author has yet to write their bio.Meanwhile lets just say that we are proud Martini contributed a whooping 35 entries.
PAX: Norm, Shredder & Martini for EC, added Scrapple for the Main Event FNGs:None Warm Up: Quick lap around the parking lot and then the usual – SSH, Arm Circles, […]
PAX: Finkel, Gamecock, Sprinkler, Norm, Martini FNGs: Nope Warm Up: SSH, Plank Jacks, Daisy Pickers, Windmills, Good Mornings, Frankensteins, Imprial Walkers, Hillbillies The Workout: Pax split into a group of […]
PAX: Shredder, Mr. Teriffic, Sparky, Farva, Strawberry Hill, Boo Boo, Dovetail, Martini FNGs: Nope Warm Up: Shorty mosey to our workout spot. 5 Burpees OYO to get the blood pumping. […]
EC: Shredder & Sparky (FNG) PAX: Shredder, Sparky, Norm, Dovetail, Martini FNGs: Sparky (Electrical/AV Work) Warm Up: Laparound the parking lot. SSH, Arm Circles, Good Mornings, Windmills, Daisy Pickers, Imperial […]
EC: Norm & Gamecock got it Done! PAX: Norm, Gamecock, Finkle, Buttermilk, Bebop, Martini FNGs: Not Today Warm Up: Mosey over to FV Middle School – SSH, Good Morning, Daisy […]
PAX: Boy George, Gamecock, Banana Seat, Sprinkler, ShamWow, Dahmer, Dawgpound, Mookie, Fanny Pack, Pumpkin Spice, Snap, Wallaby, Florence/FloJoe, H1N1, Cupid, Bobby Doll, 16-Bit, Nemo, Fram, Hardy, Fumunga, Moped, Bondo. Martini EC: […]
PAX: Shredder (EC), Dovetail, 16-Bit, Fanny Pack, Martini (EC) FNGs: Not Today Warm Up: Lap around the lot, SSH, Good Morning, Windmill, Daisy Picker, Imperial Walker, Hillbillies, Sir Fozio Arm […]
YHC saw on Slack that this morning’s workout had been cancelled last night due to potential bad weather and/or damage as a result of Hurricane Isaias moving throught. YHC took […]