Burpees are NOT a Stretch!
Brisk morning at Awesome Possum. YHC had no idea what to expect for my first Q at the Trot, but coming over the hill and seeing some FNGs made it […]
Entries by Gamecock
Brick by Brick
I brought some little friends to the party, some leftover brick edgestones from a garden remodel. They made excellent sidekicks for a four corners stack. When I said the grey […]
It’s Chest Day Broseph
It was a cold morning right above freezing. All PAX arrived right on time… FNGs: None Warm Up: Short lap then SSH, Imperial Walkers, Hillbillies, Willie Mays Haze, Good Mornings, […]
I’m sorry, did you just say…
Like any good epic journey, there was a lot of effort and trials to end right back where we started, but better for it. FNGs: None Warm Up: Short mosey […]
Early Voting at The Nest
FNGs: none Warm Up: Four corners mosey with SSH, good mornings, imperial walkers, hillbillies, willie mays haze, and Michael Phelps The Workout: Benjamins (the name will stick of I keep […]
Sharing is Caring
Two weeks in a row we’ve shared The Nest with a female workout group (Not FIA). Luckily we’ve had different plans and stayed apart. Guess, we’re going to have to […]
Taking on the Swarm
So named because Bebop parked himself under the lamp during People’s Chair, and got swarmed with ant drones. It looked like that scarab scene in The Mummy, and also my […]
Give Me Liberty, or Give Me Suicides – Patrick Henry (probably)
That’s the real quote. No need to look it up. In honor of Independence Day, we stepped into our role as minutemen and walked in line formation against the British. […]
Power to the People!
With all the restrictions out there, letβs give the power back. YHC is a generous supreme leader and lets the people choose their pain. EC: Boy George (in the sideways […]