Smells Like Teen Spirits
6 HIMs at Sheepdog this morning. YHC was saddened to learn there are no accessible rocks to play with. FNGs: None Warm Up: 10 Good Mornings, 10 SSH, 10 Cherry […]
Entries by Forceps
Cujo and nipple chaffing
FNGs: N/A 5 HIMs showed up to DTT on another cool clear morning. YHC rolled in to find 3rd Cousin, Buford, and Nemo’s cars already parked 15 minutes before start […]
Short and Sweet
FNGs: Not today 4 HIMs showed up to GP on a cold but clear sub 40 morning. WarmUp: 20 Fozzie Arm Circles, 10 Good Mornings, 20 SSH, 10 Daisy Pickers, […]
No Mas Shredder!
3 HIMs at GP FNGs: none Warm Up: 20 Fozzie Arm circles, 20 SSH, 10 Good Mornings, 10 Daisy Pickers, 10 Imperial Walkers, 10 Hillbillies, 15ct Pigeon Pose The Workout: 11’s: 1st 5 […]
Welcome FNG – Convict
4 HIMs at GP this morning including an FNG who saw the write up in HS Magazine. FNGs: Convict (Miami fan) Warm Up: 20 SSH, 10 Good Mornings, 10 Windmills, […]
What the hell is that?
3 HIMs at GP this morning FNGs: None Warm Up: 20 SSH, 10 Good Mornings, 10 Willy Mays Haze, 10 Daisy Pickers, 10 Imperial Walkers, 10 Hillbillies, 10ct Pigeon Pose, […]
9/30/19 Downtown Train
8HIMs at Downtown Train this morning FNGs: None Warm Up: 10 Good Mornings, 10 Willy Mays Haze, 10 Daisy Pickers, 20 SSH, 20 Arm Circles, 10 Imperial Walkers The Workout: […]
Welcome DOA
5 HIMs at GP this morning including an FNG! FNGs: DOA (See COT below) Warm Up: 20 SSH, 10 Good Mornings, 10 Windmills, 10 Daisy Pickers, 10 Imperial Walkers, 10 […]
Welcome back Rico Suave
3 HIMs at GP this morning including Kotter Rico Suave! FNGs: None Warm Up: 10 Willy Mays Haze, 20 SSH, 10 Good Mornings, 10 Windmills, 10 Daisy Pickers, 10 Imperial […]
Pumpkin Spice B-Day Co-Q
5 HIMs at GP this morning. FNGs: None Warm Up: 20 SSH, 10 Good Mornings, 10 Windmills, 10 Daisy Pickers, 10 Imperial Walkers, 10 Hillbillies The Workout: Mosey to the […]