Drowning in Kenny’s Grave
FNGs: None 4 HIMs showed up to KG this morning. WarmUp: 10 Good Mornings, 10 Daisy Pickers, 10 Windmills, 20 Fozzie Arm Circles, 10 Emperial Walkers, 10 Hillbilly Squats, 10 […]
Entries by Forceps
Ground Pounder Reopened for Business
FNGs: None 6 HIMs showed up to GP this morning. WarmUp: 10 Good Mornings, 10 Daisy Pickers, 20 Fozzie Arm Circles, 10 Emperial Walkers, 10 Hillbillies, 10 Willy Mays Haze, […]
Did you find that in your shoe?
FNGs: None 16 HIMs showed up to GP for the best mumble chatter in SouthWake. WarmUp: 10 Good Mornings, 10 Daisy Pickers, 20 Fozzie Arm Circles, 10 Emperial Walkers, 10 […]
3 F’s for GP 02.08.20 (Forceps, Farva & Fanny Pack)
3 HIMs showed up to GP and mumble chatter started before the clock started. WarmUp: 10 Good Mornings, 10 Daisy Pickers, 20 Fozzie Arm Circles, 10 Imperial Walkers, 10 […]
Championships don’t count if you weren’t on the field
As I drove from Panera after another morning of recruiting from U-Turn, I realized my own hypocrisy. Moving forward, I will not recruit for the Saturday double down unless I […]
Mumble mumble chatter chatter
FNGs: None 11 HIMs showed up to GP and mumble chatter started before the clock started. We may have had a record attendance outside of the anniversary event of GP. […]
Last Ground Pounder of 2019
FNGs: None 5 HIMs showed up to GP on a beautiful morning. WarmUp: 10 Good Mornings, 10 Windmills, 10 Daisy Pickers, 20 Fozzie Arm Circles, 10 Emperial Walkers, 10 Hillbillies, […]
R22 spotting at Mutiny
10 HIMs posted at Honeycutt this morning – 4 HIMs showed up to Mutiny; 6 for Red October. YHC led the PAX in the warm up, Dauber ran COT. FNGs: […]
Welcome FNG Frenchy
FNGs: Frenchy (Shredder’s son) 5 HIMs showed up to GP. WarmUp: 20 x 3 ct SSH, 10 Good Mornings, 10 Windmills, 10 Daisy Pickers, 10 Emperial Walkers, 10 Hillbillies, 10 […]
You’re gonna want gloves for this
FNGs: Not today 7 HIMs showed up to GP on a dreary but relatively warm morning. WarmUp: 10 Good Mornings, 10 Windmills, 10 Daisy Pickers, 20 Fozzie Arm Circles, 10 […]