Ground Pounder Plan-B Candyland
FNGs: None 7 HIMs posted to GP on a very cold but not raining morning. YHC brought the music box & a basketball which proved to be useless. Warm Up: […]
Entries by Forceps
Ground Pounder – moist feet, dry backs
FNGs: None 8 HIMs posted to GP on a dreary wet morning. YHC brought the music box & a basketball. Macho showed up on time and gloveless – much respect […]
Ground’n and Pound’n
FNGs: None 10 HIMs posted to GP on a perfect morning. YHC brought the music box & a basketball. Mumblechatter was per the usual – the best in Southwake. Warm […]
Ground Pounder 12/5/20
FNGs: None 6 HIMs posted to GP on a gorgeous morning. YHC brought the music box & a basketball. Mumblechatter did not disappoint. Warm Up: 10x3cts of: Good Mornings, Willie […]
Guess who’s back
FNGs: None although we had some visitors other regions 8 HIMs posted to GP on a drizzly morning for my return to Q GP after 5 long weeks. YHC brought […]
Season end to Vicious Cycle
FNGs: None Warm Up: Nope The Workout: ~9 miles of mostly greenway but some soggy trails and slippery bridges. Bulls Eye and I had a close call but Lipsync and […]
What if you have 3 nipples?
FNGs: None 9 HIMs posted to GP on a perfect morning. YHC and Dauber Co-Q. YHC brought the music box & a basketball. Dauber led the warm up and Circle […]
Vicious Cycle got a bit nasty but not in the way you think
4 HIMS got in a solid ride. unfortunately only 1 escaped the wrath of the dog crap which seemed to come out of no where to wreak havoc FNGs: None […]
Ground Pounder with the Geniesse Trifecta
FNGs: Pit Bull (Shredder’s son) 7 HIMs posted to GP on a clear brisk morning. YHC brought the music box & a basketball. Warm Up: 10x3cts of: Good Mornings, Daisy […]
I said MLarge
FNGs: Macho Nacho (Frenchie’s friend) and Floss (Logan – Dovetail’s son) 11 HIMs posted to GP on a beautiful day. YHC brought the music box & a basketball. Warm Up: […]