Batter Up!
FNGs: None PAX: @Finkle, @Fumunga, @K I T T Y L I T T R, @Gamecock Warm Up: Mosey around the parking lot, in cadence SSH, Daisy Pickers, Good Mornings, toe […]
Entries by Finkle
Not too Wet n’ Wild
FNGs: none PAX: @Finkle, @Gamecock, @K I T T Y L I T T R, @Martini Warm Up: Mosey up to the covered bus ramp area at FV Middle School. […]
Rockin at the Grave
FNGs: none PAX: @Cancun, @Gamecock, @H1N1, @Finkle Warm Up: Mosey around parking lot followed by SSH’s, Good mornings, Windmills, Down Dog into Pigeon stretches, and ending with Imperial Walkers. The Workout: […]
100% Satisfaction Guaranteed at PT
FNGs: none PAX: @Cancun, @16-bit, @Sprinkler, @Teachers Pet, @Endo, @Finkle Warm Up: Mosey around the tennis courts with but kickers, high knees and others. Followed by good mornings, daisy pickers, […]
Just cause it’s hazy don’t mean you can be lazy
FNGs: NONE PAX: @DoubleD, @Finkle, @Norm, @KITTY LITTR, @Gamecock Warm Up: Mosey around park track, followed by a round of daisy pickers, good mornings, Frankensteins, Sir Fazio Arm Circles f/b […]
We like it cold and wet…
FNGs:none PAX: @Martini, @Gamecock, @Spoonman, @Finkle Warm Up: SSH, Seal claps, Hillbillies, Imperial Walkers, Sir Fazio Arm Circles The Workout: Since it was cold and rainy we took shelter under […]
Hills and Yurpees
FNGs: @Teachers Pet, @Yodeler, @McRib PAX: @Norm, @Fedex, @Breach, @Double D, @Price is Right, @Endo, @Sprinkler, @Finkle Warm Up: Mosey around the tennis courts, followed by a 10 count of Good […]
Dice, Dice Baby
FNGs: none PAX: @Finkle, @Norm, @Martini, @Gamecock, @Fumunga Warm Up: Quick warm up lap around the park, followed by Sir Fazio Arm Circles F/B, Michael Phelps, Daisy Pickers, Good Mornings, Quad […]
Those rocks are like ice…
FNGs: none PAX: @Finkle, @Fannypack, @Gamecock, @Martini, @Norm, @Spoonman, @Yosemite Warm Up: Took a quick lap around the public gym stopping at each corner and did 20 SSHs, 10 mountain […]
4 Corners of Fun
FNGs: none PAX: @Finkle, @Gamecock, @KittyLittr Warm Up: Mosey around the park track, circled up and did a round of Sir Fazio Arm Circles F/R in cadence, then Michael Phelps, […]