Dauber

About Dauber

This author has yet to write their bio.
Meanwhile lets just say that we are proud Dauber contributed a whooping 154 entries.

Entries by Dauber

Running in the Rain at KG

October 13, 2022 in Kennys Grave /by Dauber

FNGs: YES! Welcome Stephen Rotich, a.k.a. “Ham”. He works for the highway patrol and is in charge of all of the radios. Originally from Kenya, moved to FV 5 yrs […]

18 PAX in the Wind & Rain playing Ultimate @ Ting

October 3, 2022 in AO Post /by Dauber

FNGs: none – lots of new faces (AWESOME) Warm Up: SSH, Frankensteins, Sir Fazios The Workout: 9 on 9. Not many catches 😂 lots of 🌬 and 🌧 The team without […]

Foxtrot Uniform Ian – Crazy Ivan was Insane

October 3, 2022 in Crazy Ivan /by Dauber

FNGs:none Warm Up: Farmer carry kettlebells to amphitheater and then to shelter. SSH, sir Fazios, OH claps, Seal claps, Frankensteins The Workout: 15-14-13….1 KB swings with different 10 count/in cadence […]

Memorial Day MURPH 5/30/22; Honoring Yukla-27

August 26, 2022 in AO Post /by Dauber

FNGs: None Warm Up: SSH, good morning… The Workout: Standard Murph Mary: Static stretches Announcements: YHC told the story of the crash of Yukla-27. We honored all 24 aircrew members […]

VC 8/17/22

August 26, 2022 in Viscous Cycle /by Dauber

FNGs: OYO Warm Up: OYO The Workout: See Strava – 7.67 miles. So much fun! Mary: none Announcements: none T-Claps (Recognition): All PAX biking tonight Prayer: Silent, unspoken. Honored to […]

RESPECT 80s Hair Bands

August 26, 2022 in Crazy Time /by Dauber

FNGs: None Warm Up: Sir Fazios, Good Mornings, Seal claps, overhead claps, daisy pickers and static stretches. The Workout: Three different exercises. Rinse and repeat 2X. swings, halos, tricep extensions […]

Studio 54 at the Nest

July 26, 2022 in The Nest /by Dauber

FNGs: None Warm Up: Mosey around the parking lot. Circled up for: 10 sir Fazios (F/R), 10 O/H claps; 10 seal claps, 10 imperial walkers, 10 HB; 10 Don Quixotes, […]

There’s No Running at Red October (oh really?). hold my beer/bourbon.

May 16, 2022 in Red October /by Dauber

FNGs: None Warm Up: Lead RO and Mutiny PAX mosey to circle area. SSH, Don Quixote, Sir Fazios, Seal Claps, OH Claps The Workout: Per pre-blast: Exercises included: Swings, Upright […]

Red October – Final Four Edition

May 11, 2022 in Red October /by Dauber

FNGs: none Warm Up: joined Mutiny PAX The Workout: Lots of kettle exercises include the following: Upright Rows Nipplers Clean and Jerk Swings Upright Rows Crushers Knee benders Swings ….bunch […]

VC 4/27/22

May 11, 2022 in Viscous Cycle /by Dauber

FNGs: None Warm Up: OYO The Workout: Mary: Announcements: T-Claps (Recognition): Prayer: Dauber led us out