Dauber

About Dauber

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Entries by Dauber

Solo for Pole-to-Pole at KG

July 29, 2021/in Kennys Grave/by Dauber

FNGs: None. No other PAX but YHC. Warm Up: Took a jog around the track before heading out to run pole-to-pole per pre-blast anticipating any stragglers. good mornings, static leg […]

Just Keep Moving – Tour of The Nest

July 27, 2021/in The Nest/by Dauber

FNGs: None Warm Up: Incorporated into the workout The Workout: Found two brave souls at Falcon Park, one #HIM who got a ruck in for EC and another #HIM who […]

Party Favors at Red October

July 26, 2021/in Red October/by Dauber

FNGs: none Dauber’s Birthday celebration with kettlebells and TRX strands. Warm Up: Led Mutiny and Red October PAX in Good am, seal claps, overhead claps, sir Fazios, SSH and Windmills. […]

AGS Run, Ruck & Dreams

July 25, 2021/in Any Given Sunday/by Dauber

FNGs: None Warm Up: Good mornings, Frankensteins, SSH. Sweaty PAX ran EC – nice work. The Workout: Pre blast called for a counter clockwise run around Bass Lake (~5 miles). […]

Thunder: Ultimate on Pitch at Womble

July 23, 2021/in Thunder/by Dauber

FNGs: none Warm Up: Good evenings, SSH, Frankensteins The Workout: 5 on 5, 5 on 6, back to 5 on 5 with Pikachu changing teams half way. Lots of 5 […]

Staying Alive at Red October

June 21, 2021/in Red October/by Dauber

FNGs: yes – see Mutiny (welcome Abacus) Warm Up: Ran with Sprinkler and his Mutiny PAX around the gym parking lot, SSH, merkins, Hillbillies, Imperial Walkers, Good AMs The Workout: […]

Let’s Roll at VC

June 17, 2021/in Viscous Cycle/by Dauber

FNGs: none – but welcome back Kotter – Mr. Mom (Reese Martin) Warm Up: OYO The Workout: See Route via Strava; incorporated a climb up Heartbreak Hill looking for Pikachu; […]

Thunder YOGA w/ 19 PAX

May 20, 2021/in Thunder/by Dauber

FNGs: Welcome Jukebox, future patrolman who loves to sing. Thanks for bringing this young man out Pumpkin Spice. Good to see your college basketball playing, former HS Hawk XC star, […]

Dirty Dozen at Prison Yard Thinking About Stirrups

May 18, 2021/in Prison Yard/by Dauber

FNGs: No, but welcome back kotter, Tim (Hoege?) a.k.a. Cream of Corn (originally from NE, named in SW 4 yrs ago) Warm Up: Many PAX got their point and ran […]

Oh, the Places You’ll Go!

May 13, 2021/in Viscous Cycle/by Dauber

FNGs: none, but lots of new riders to VC. Administered Safety brief, rules of road, helmets…Made sure EVERYONE knew how to change their gears on their bikes, especially bikes that […]