Thunder at Crazy Ivan; Welcome New Fritters
Arriving at Womble at 0445, I planted the shovel flag (more than once due to winds) and took off jogging testing a gimpy hammy before EC officially started at 0505. […]
Entries by Dauber
Shenanigans at Devils Ridge – a Non AO BB
Warm Up: At 0734, Dauber received a text from his young gun A player that he was a scratch due to a stomach bug for todays golf tournament supporting the […]
Kick Ball in the Gloom
Warm Up: Run through the parking lot; quick feet on the curb in both directions. Circled up for the following exercises: 20 SSH, 10 Good AM, 10 Daisy Pickers, 10 […]
200’s at the Trot
Warm Up: Beautiful morning at the Trot with pleasant high temps in the low 60’s; 19 PAX dressed in shorts and short sleeves jogged around the tennis courts circling up […]
Always Have a Plan B
Prelude: Arriving early to Kenny’s Grave, your QIC parked his car and headed to the basketball court with ladder and scissors in hand. (Disclaimer: No running occurred with scissors in […]
Three’s Company
Warm Up: PAX of two (Doc and Dauber) joined up at the Womble playground under brisk windy conditions and began looking for the some friendly faces. Skidmark had reached out […]
March Madness at Possum Trot
Warm Up: Twenty-six PAX came out on the first day of spring (low 40’s) fired up to take part in March Madness – Possum Trot style. Inspired by Blue Hen […]
Peace & Tranquility @ Crazy Ivan
Warm Up: PAX of 5 took a detour from the standard kettle bell workout at Crazy Ivan, opting for a Wrightsville Beach friendly yoga/stretch workout. Fresh off of three yoga […]
Embrace the Suck @ Crazy Ivan
Warm Up: A dozen PAX embraced the suck this morning in the wet parking lot of Womble in 44 degrees. Luckily the rain had stopped and the forecast had changed […]
Birthday Bash at Possum Trot
Warm Up: 13 PAX took Dauber’s double dare showing up in wet conditions from an overnight rain for a birthday bash arm beat down in 36 deg balmy weather. Before […]