3 PAX for 3 rounds of legs, 3 upper body, stretches, and Mary
https://i0.wp.com/f3southwake.com/wp-content/uploads/2026/05/blog-5-web-mistakes.jpg?fit=800%2C534&ssl=1534800Gumphttps://f3southwake.com/wp-content/uploads/2017/08/f3_logo_wh_on_black_transp-300x300.pngGump2026-05-07 13:38:332026-05-09 13:40:37Dang It, You Showed Up
