Basketball Closed? Modify as Needed.
FNGs: None
Warm Up: Mosey to see if basketball court open. Fence locked :/ 10-15 count GM,WMH, Arm Circles, SSH, EW, Hillbillies. Mosey to bleachers.
The Workout:
Circuit 1: Climbing bleacher merkins: 10,9,8,7,6,5,4,2 = 51. Mosey to playground.
Circuit 2: 3×17=51 Step ups/R Bulgarian Squat, L Bulgarian Squats.
Circuit 3: 3×17 alternating Urkins and Inverted Rows. Mosey to cinder blocks.
Circuit 4: 3×17 Cinder Block Curls/Triceps/Press
Mary: 3×17 American Hammer/LSF/LBC
Announcements: CSAUP June 10th.
T-Claps (Recognition): @Woody and @Jellybeans EC to U-Turn, then EC to GP.
Prayer: Motor Boatin 29th Wedding Anniversary and mother turns 88 next week. Safe travel for Socrates daughter and son-in-law to Africa, Pumpkin Spice’s M in Israel.