“The Easy Plan” at Mutiny 2/14/22

FNGs: None
Warm Up: Led by Warbucks from Red October
The Workout: Ran 11’s from one end of parking lot past Tennis courts to the other. Merkins on high side and Star Jumps at bottom.  7’s from Old Honeycutt stop sign to soccer field. Burpees at the top and I/C prisoner squats at the bottom.
Mary: Two handed heel taps, LBC, Reverse LBC, Side Plank hold I/C 20 count.
Announcements:
T-Claps (Recognition): Breach for getting 3rd in Masters Class in obstacle course run.  PAX getting out in cold and Gump upon return.
Prayer: Injured Pax, Co-workers (Warbucks/Fed-ex) YHC took us out.