Tiger Claw

FNGs: nope
Warm Up: Jogging a little more than usual. SSH, Frankenstein, Hill Billies, Imperial Walkers, Goofballs, Good morning, Daisy pickers
The Workout: Mosey to a quiet place of lamp posts behind the elementary school and did 11s between two posts. Merkins and LCBs with A Skips between the two. Visited the track for 800 meters of moderate running. Grabbed some fence for claws and squats. Finished main event with 6 strides for 50 meters.

Mary: Low slow flutter, Homer to Marge (with single legs thrown in), Dying Cockroach
Announcements: n/a
T-Claps (Recognition): n/a
Prayer: Mr. T job