2 words “Sarah Beth”

FNGs: N/A
Warm Up: Mosey over to “The Point” church lot.  SSH x 50, Daisy Pickers x 15, Merkins x20, Shoulder Taps x15, Mountain Climbers x15, Nipplers x15
The Workout: This morning was about making the most out of our Steam Engine and not forgetting about the Caboose.  Mosey down Raleigh St. and down HS Rd to the Mama Birds lot.  I had a nice dream last night about Chips and in the dream I was asked to do something Chips would do.  All I could remember was the suicides we did at Ting and Chips telling us we wouldn’t stop until we merlot.  We did suicides end to end in the lot with Merkins x10 at one side and YHC choice at the other (LSF, American Hammer, H2M) We repeated until early morning Cigarette runs encroached on our lot.  We mosey North on HS Rd until the cut in road to cemetery hill.  YHC wanted to give the PAX a beautiful view perched up top cemetery hill this morning.  We then did hill repeats with Burpees x5 at the bottom and LBC x15 at the top.  We repeated until YHC felt it was necessary to head back to the station.  2.5-3 miles round trip
Mary: YHC did his best to lead the PAX in Yoga stretches to close it out
Announcements: Discounted Wrightsville Half/Full will end May 1st,  Q Sheet– Sign up! Our Q sheet is embarrassing compared to CARPEX.  I went out there and signed up for 3 workouts this week alone.  I inspire you all to do the same!

T-Claps (Recognition): Peak Week and Foghorn with weighted vest.  I told you all in the beginning you would hate me by the end, hopefully I met that expectation!
Prayer: Moby’s father Tom, Henry from 12 Oaks, Marriages

Always a pleasure to lead you men. Thanks Nemo for the opportunity!