U-Turn July 21, 2018/in U Turn /QIC: SkidmarkPAX: Dawgpound, Emeril, Foghorn, Forceps, Mookie, Pikachu, Princess Cut, Psi, Roger Roger, Skidmark, Sting, WebExWarm Up: quick warm up of imperial walkers, hillbillies, good mornings The Workout: 5 mile run Mary: Announcements: Prayer: lots of prayers for f3 brothers https://f3southwake.com/wp-content/uploads/2017/08/f3_logo_wh_on_black_transp-300x300.png 0 0 Skidmark https://f3southwake.com/wp-content/uploads/2017/08/f3_logo_wh_on_black_transp-300x300.png Skidmark2018-07-21 10:53:252019-03-04 16:51:44U-Turn
