Has it been 1-year already???
11 PAX showed at my 1-year anniversary right here at AGS. Of course I took the Q and it meant a lot to me to have so many PAX show […]
Entries by Vasoline
Man I love some old-school NES
18-strong at U-Turn, including 2 FNG’s on a freezing 24 degree morning! I’ve never had the Q where any FNG’s showed up and although I had the final say on […]
Rolling 14 Deep Through Holly Springs
I wasn’t sure how many PAX would show for U-Turn with 25 degree weather @ 6am. I noticed 5 HC’s Friday evening and figured a few more would show but […]
My Triple Crown @ AGS
I look for 3 things when I’m running around Holly Springs in the early morning hours: deer, money, and athletic balls (I’ve found baseballs, golf balls, lacrosse balls, and lots […]
Let’s Go Treasure Hunting
YHC decided to take the PAX up and around Ting Park this morning and hunt for some “treasure” along the way. Over the past 3 weeks I’ve found 2-$20 bills, […]
Coming in HOT…
Prior to the start of AGS a few PAX were running through a neighborhood on Stinson towards Womble after coming off of Bass Lake and a car must have been […]
We Couldn’t Have Timed That One Better…
The planned route was 6.5 miles and my weekly intention is to always finish the AGS workout at 7am. Cupid and I were in no rush during our run nor […]
Was that a snake…nope that was flatulence
**I would like to open up this BB by apologizing to @Full House and explaining the above title…please forgive me Full House!!! About 3-miles into our 6-mile workout I was […]
Sunday Funday
FNGs: None Warm Up: 10x Fazio Arm Circles (Fwd & Rev), 10x Imperial Walkers, 10x Hillbillies, 10 Daisy Pickers, quick mosey up and down the parking lot to include butt-kickers, […]
Sunday Stroll To Sunday Sprint
FNGs: None Warm Up:10x Fazio Arm Circles (Fwd/Rev), 25 shoulder width merkins, 10x Imperial Walkers, 10x Hillbillies, 10x Daisy Pickers, 25x wide width merkins The Workout: 6.2 miles beginning at […]