60 Burpees in the WarmUp or Block Work Guarantee
PAX/FNGs: PAX 14 (I am missing one tag – Doc, help me out). FNG’s – None Warm Up: Slow short mosey around to end of parking lot. 1 Burpee, 20 […]
Entries by The Natural
Cletus ’55’
QIC: The Natural – thank you for allowing me to lead a 5-pack this week. Warm Up/Workout: Mosey to field by the stage; 20 SSH IC, 20 Mountain Climber IC, 10 […]
Disney ’55’
In the Quest for 5 Q’s running up to my 55 birthday, Disney was the 4th. Thank you Nemo and M4L for allowing me to lead today. 28 men (including […]
Possum Trot ’55’
QIC: The Natural PAX: Banana Seat, Pikachu, R22, FedEx, Doc, H1N1, Messi, Fonzi, Farva, Gump, Dauber, LED Warm Up/Workout: Mosey to the Warehouse lot: 55 SSHops IC; 20 IWalkers IC, 20 Merkins, […]
Nutcracker ’55’
PAX: The Dawg Pound, Breach, Flanigan, Buford, Foreceps, Da Business, Norm, and QIC The Natural Warm Up: 20 SSHops IC, 20 Merkins, 15 BBSit-Ups = 55; 20 Imp. Walkers/HillBillies IC, […]
The Mythical Men Return
PAX: A brisk, perfect Monday evening for 11 PAX including the return of Butt Joint and Skid Mark to Tea Time. Other PAX were Patch,Tricycle, Crosby, Huggies, Dusty, Shredder, John […]