Swingers at Paradise City
11 Pax made their way to Paradise City. Pre-blast asked for reflection on whether you could catch Forrest Gump so Pax should have had some idea what was about to […]
Entries by Skidmark
Avoiding the Quarantine 15
There are so many things I want to say right now. So many ways to begin this backblasts, all make sense, all important, but I don’t think I can truly […]
Last Man Standing
YHC had been thinking about this Q for a few weeks and trying to figure out how to pull it off. I wanted to make sure everyone pushed themselves but […]
Gut Bombs
6 pax crawled out of the fartsack on Super Bowl Monday hoping for beat down and hoping to keep their Super Bowl Sunday feast contained in their stomachs. Based on […]
We Could Run a Little, We Could Run a Lot
YHC struggled with what to plan for this workout. I wasn’t really sure what to expect in terms of runners/non-runners and Tiger Blood is one of those AOs that finds […]
Deadbolt’s Love Affair
If you haven’t read or listened to David Goggins’ book “Can’t Hurt Me” then you are missing out on something inspirational. Stories of Navy Seal training, ultramarathons, and overcoming childhood […]
I’ve never seen a fart move a workout
Q-swap week leaves a lot up in the air. How many are going to post at the Q-Swap? How many will post here? Who just wants to run miles. I […]
BRR Taper
4 pax at tiger blood for an 87 workout in honor of Crosby’s return to the gloom. EC: UTI, 187, Skidmark FNGs: none Warm Up: well Christmas dinner made a […]
We Tried to Kill Sliderule
Welcome to the first U-Turn following Richmond and HSHM. YHC was curious how many Pax would be out coming off off of some big races, but with recent PRs in […]
#5onit at Paradise City
Thanksgiving week started out strong with 5 Pax doing work at the most beautiful AO in South Wake. Not sure if it is the HSHM hangover, fartsacks, or fear but […]