Merlot? FNG? That sounds good, I’ll have that…
FNGs: Popinski (Chad, EH’d by YHC) Warm Up: Buttkickers, High Knees, Wide Knees, SSH x20, Frankenstein x10, Hillbilly x15 The Workout: The U-Turn, Pax of 2 (Aquaman/Snausage) went for 3 […]
Entries by ShamWow
Kibbles and Bits, and bits and bits
FNGs: Nope Warm Up: SSH x20, Daisy Pickers x15, Sir Faxio F/B x10, Imperial Walkers x15, Hillbilly x15 – An unusually late Lucky Charms treated PAX to 10 Burpees OYO. […]
Hot one…
FNGs: Nope Warm Up: The usual The Workout: Bullseye took the Q for YHC at U-Turn over the weekend for a what would be a hot morning for sure. Routes […]
Better late than never, I say…
FNGs: Lizzard Lick (Steve who works at a car auction, EH’d by Dahmer – Two Z’s…) Warm Up: Traditional Butt Kickers, High Knees, Wide Knees, SSH x15, Daisy Picker x10, […]
What a sunrise…
FNGs: Nope. Warm Up: Quick mosey to the lot in front of Wendy’s with a mix of butt kickers and high-knees. SSH x15, The Goof Ball x10, Daisy Pickers x15, […]
504 Burpees is a lot…
FNGs: Nope. Warm Up: U-Turn has been bringing a full parking lot to Starbucks lately…First Mosey with high-knees and butt kickers to Wendy’s front lot. YHC realized we were right […]
The house always wins…
Warm Up: Burpees (5) SSH x20 Imperial Walkers x15 Windmills x10 Hillbilly x10 Boarding doors closed and we were off to Vegas… The Workout: After warm-up, PAX were graciously welcomed […]
Why do we do this again?
22 PAX posted for YHC’s Q. On the drive we all were regretting not fart sacking this morning when the rain was coming down sideways, but we all still showed […]