Carpex Surprise!
FNGs: None https://youtu.be/ambOzSEYA7Q Announcements: Mulch at Bass Lake – limit it to 5 at a time. T-Claps (Recognition): Juneteenth. Prayer: Families in F3. BLM. Wahoo took us out.
This author has yet to write their bio.Meanwhile lets just say that we are proud Peeping Tom contributed a whooping 18 entries.
FNGs: None https://youtu.be/ambOzSEYA7Q Announcements: Mulch at Bass Lake – limit it to 5 at a time. T-Claps (Recognition): Juneteenth. Prayer: Families in F3. BLM. Wahoo took us out.
YHC preblasted the night before to warn PAX that today would be a high tempo style bootcamp with around 3 miles of running. I don’t know if it was that, […]
This morning 14 Pax gathered for some new and some legacy Purple Cobra site exercises. YHC started this site 1 year ago on 9/25/2018 and for the next 5 months […]
It was YHC’s 3rd Q of the week and what better place to wrap up a 5 pack birthday week than back down at my roots in South Wake! We […]
YHC rolled up to the AO only to see a Carpex flag planted in the ground. A few SW PAX rolled in after a double down at U Turn. At […]
There was a name for this BB that was discussed during the workout but it has escaped. YHC, despite Carpex resistance to start a new Kettlebell style AO on a […]
Awesome turnout for YHC’s last time as Site Q at Purple Cobra. New management starts next week with Warbucks at the helm! It’s truly been an honor to lead and […]
YHC was stilled filled with energy after the big Super Bowl win – that and missing Paradise City from staying up late to watch Brady hoist his 6th Lombardi trophy […]
QSwap week day 2 continued at Purple Cobra with YHC + 33. Riptide from Carpex on the Q. Some did EC, while some ran from their neighborhood. Warm Up: lap […]
It was great to see 11 PAX on this sub freezing but dry morning. A few even came up from FV to see what Purple Cobra is all about! Warm […]