Entries by Gump

UFO High Score Comeback

22 PAX for some not too windy Ultimate! We had even teams and even score after a great comeback but the pinnies prevailed.

Crushing It with Rocks

5 PAX worked their summer beach bods with some rocks. We each called an exercise to put in 5 sets around-the-horn: Biceps Shoulders Quads Triceps Back All the Rest T-Claps […]

Rocking It Out

Lots of sets with a big rock and two little rocks for a great workout of our arms, shoulders, back, and legs. Great work PAX! 

SEVEN is your lucky number

24 PAX celebrated with YHC for completing year 7 in F3 Southwake with some ULIMATE MUTINY! It was my honor to play and fellowship with these HIM. Thank you for […]

Ultimate Skeeels

PAX of 4 for some Ultimate Skills – distance, accuracy, and agility using both backhand and forehand. Mosey to the playground for rounds of step-ups, irkins,  squats. Around the horn […]

The Ultimate Mutiny

18 PAX joined in for some wet frisbee Ultimate! FNGs: 2 thanks to Yogurt for bring them out @DingSing @GatorPit Announcements: If you can, volunteer for the upcoming Holly Spring […]

A Case of the Dropsies

It was the case of “dropsies” for most of the morning for 17 PAX playing Ultimate Mutiny @ Ting. FNGs: Warm Up: The warm up was quick n dirty to […]