Death by Dips
YHC took an opportunity to jump back in the Q circle today aboard the Train! Have struggled for months with physical/health issues and I just got cleared a few days […]
Entries by Fanny Pack
Mushy Ground, Dark Stairs, Hard Blocks, Good Dog!
YHC on back to back Comeback Q’s took to the famous grounds of Disney with 8 other good dudes and a precious pup (Poopeater 2.0). Figured I’d try something different […]
Star Wars is Not Superman
YHC was stoked to be back in the Q circle again. I’ve been battling several injuries, sicknesses, and setbacks for the last 2, but honestly 6 months. My COT message […]
Rolling Dirty
Disney is my favorite place to Q, just so many options. YHC looked to bring back a few throwback moves from the likes of Pablo and Shamwow! as we closed […]
Lots of Pole and a Fire Hydrant
YHC returned from a minor medical procedure to continue the 75 Hard journey and take the lead at Thunder. I haven’t been to this AO in awhile, so I was […]
A Good Mix of Hills
FNGs: none Run for the John route had us doing 5.3 miles today. Warm Up:Windmills, Frankenstein, and Imperial Walkers x12. The Workout: Leave Ting, head up Crossway, right on Flint […]
Now That We Ran a Little Bit…
10 PAX arrived ready to board the Downtown Train on a Monday and knock out some hill repeats first thing! Some of those fellas…Moose, Best in Show, Cupid, and Sunshine…blasted […]
New Amenities
YHC took the helm at Sheepdog this morning with a carefully planned beatdown to target all areas and encourage PAX to push eachother. New amenities, the track and the bleachers, […]
Decent Scenery
We got the privilege of sharing the track with run club today as we tackled some speed work. FNG’s: none Warm Up: Windmills, Imperial Walkers, Hillbilly, Good mornings, Leg swings The […]
Can You Smell the Granite?
First day of the June Challenge and dues were showing up eager to start posting some points. I haven’t written a backlist in about 2 months…but nothing like a challenge […]