Groundpounder 6/25
8 pax took on a warm Sat morning at the Groundpounder. (Cancun, Forceps, Gump, Cupid, Pumpkin Spice, Finkle 8-bit, and Breach on the Q) Warm Up: 22 counts of ( […]
Entries by Breach
All the road are winding at Thunder
4 PAX and the Q for a sweaty night out at the Womble (Kubota, Cupid, Bird Flu, Pikachu and Breach on the Q) Warm Up: 22 rep counts of (SSH, […]
Fathers Day Needmore Ruck
12 pax and 1 FNG for a Fathers day Ruck around Needmore park Sprinkler, Wallaby, Banana Seat, Cancun, Pac-Man, Big Ditch, Mookie, Fanny Pack, Redenbacher, Deadbolt, Monsanto, FNG Donkey Kong […]
Groundpounder 6/18
4 PAx for a make-it-up as we go GroundPounder (Cancun, Gump, Forceps and Breach on the Q) Warm-Up: 22 counts of SSH, Frankensteins, Windmills and Imperial Walkers/Hillbillies The Workout: We […]
Disney 6/16
4 Pax took on the terrain that is Disney (LED, Best in Show, Abacus and Breach on the Q) Warm Up: Mosey around the soccer field and then circle up […]
Hot As Hades Thunder in the Jungle
3 for EC (Breach, Pikachu &Gilette) and (11) Pax for the ME and made it out for a thick as peanut butter and hot as hell Thunder workout by Breach […]
R4TJ, Cat in the Hat Version
A baker’s dozen showed up for a Cat in the Hat tour around Arbor Creek 2 for EC (Fram and Breach) ME- Fram, Roaming Knome, LipStick, 187, Dumbo, McNugget, AXE, […]
Purple Cobra 06/14/22
3 for EC and 9 Pax for the main event of inventing it as we go Purple Cobra Midget4Life, Gilette, Corncob, Sand Crab, Dahmer, Bondo, Moose, Kickstand and Breach on […]
Work Hard Play Hard Sheepdog
3 for some EC (Cupid, Abacus and Breach) 6 PAX members descended on Sheepdog for a 7 X 7 work session Shredder, Farva, Cupid, Abacus, Warbucks and Breach on the […]
Vicious Cycles 6/8/22
7 Cyclomanics took to Holly Springs to rough the weather and get in some wheelie miles Double D, Kubota, Gump, Rams, Woody, Swift and Breach on the Q The Workout: […]