Groundpounder 6/18
4 PAx for a make-it-up as we go GroundPounder (Cancun, Gump, Forceps and Breach on the Q) Warm-Up: 22 counts of SSH, Frankensteins, Windmills and Imperial Walkers/Hillbillies The Workout: We […]
This author has yet to write their bio.Meanwhile lets just say that we are proud Breach contributed a whooping 91 entries.
4 PAx for a make-it-up as we go GroundPounder (Cancun, Gump, Forceps and Breach on the Q) Warm-Up: 22 counts of SSH, Frankensteins, Windmills and Imperial Walkers/Hillbillies The Workout: We […]
4 Pax took on the terrain that is Disney (LED, Best in Show, Abacus and Breach on the Q) Warm Up: Mosey around the soccer field and then circle up […]
3 for EC (Breach, Pikachu &Gilette) and (11) Pax for the ME and made it out for a thick as peanut butter and hot as hell Thunder workout by Breach […]
A baker’s dozen showed up for a Cat in the Hat tour around Arbor Creek 2 for EC (Fram and Breach) ME- Fram, Roaming Knome, LipStick, 187, Dumbo, McNugget, AXE, […]
3 for EC and 9 Pax for the main event of inventing it as we go Purple Cobra Midget4Life, Gilette, Corncob, Sand Crab, Dahmer, Bondo, Moose, Kickstand and Breach on […]
3 for some EC (Cupid, Abacus and Breach) 6 PAX members descended on Sheepdog for a 7 X 7 work session Shredder, Farva, Cupid, Abacus, Warbucks and Breach on the […]
7 Cyclomanics took to Holly Springs to rough the weather and get in some wheelie miles Double D, Kubota, Gump, Rams, Woody, Swift and Breach on the Q The Workout: […]
5 June challengers did some EC to get max points to start the week of right (Cupid, LED, Sunshine, Fram and Breach) A Baker’s dozen of running crazed warriors took […]
Pax of 6 for a cold full body yard style beatdown Sprinkler, POTS, FRAM, FedEx, 2Dollars, and Ponzi with Warden Breach on the Q Warm Up: Circle up for 22 […]
10 Pax showed up for an original Prison Yard smoke session. 8-bit, Sprinkler, Pots, Banana Seat, Woody, Midget4Life, MadDog 2020, Smalls, Money Pit and the Warden Breach o the Q […]