5.2.2024 Kenny’s Grave 4 corners
**** @Warbucks was out rucking around spying on us. ****
Warm-Up: Mosey lap, Sir Fazio arm circles, Hillbillies, SSH, Good Mornings, Walkouts
Main Event: Pax got a rock of choice from the rock pile and we went over to the squarish rectangle by the flag pole for a fun time of 4 corners. We did ab exercises at corner 1 with our rocks, corner 2 was a version of wall exercises, corner 3 was a leg station, and corner 4 was a push-up station. Moving around the stations was a real treat. We did bear crawls, crab walks, lunge walks, and duck walks.
Mary: ABC’s (good choice @Griswold) and Pickle Pounders (a @Haggis special).
COT: Prayers for @Finkle’s brother and family, @H1N1’s daughter.