Coupon Party @ Disney
FNGs: N/A
Warm Up:
- good mornings
- sir fazio arm circles
- hillbillies
- imperial walkers
- burpees
The Workout:
coupon’s exercises:
- coupon jumps
- 💀 crushers
- Pendulum’s
- Standing lunges
- curls for the 👧’s
- Chest press
Moseys in between rounds around the soccer fields
We also hit up some:
wall sits, erkins, & dips
Mary: core beat down