4(600+200+400+200+300+200+200+200+100+200) July 22, 2021/in AO Post, Speed Racer /QIC: SkidmarkPAX: 187, Cupid, Fumunga, Redenbacher, SkidmarkFNGs: None Warm Up: 400 and some A skips, leg swings, tiger claws The Workout: at Tempo pace Mary: Stretching Announcements: Read slack T-Claps (Recognition): Prayer: Carter, Fumunga’s neighbor https://f3southwake.com/wp-content/uploads/2017/08/f3_logo_wh_on_black_transp-300x300.png 0 0 Skidmark https://f3southwake.com/wp-content/uploads/2017/08/f3_logo_wh_on_black_transp-300x300.png Skidmark2021-07-22 07:35:192021-07-22 07:35:194(600+200+400+200+300+200+200+200+100+200)
