Was that a duck?

The Workout: 3 HIM set off this am for a short mosey pre-Wrightsville.  Not looking to do any overly taxing running and feeling relaxed.  Skidmark and Cupid felt the need to let a few farts fly.  Fortunately YHC didn’t catch a wiff.

A simple 4.5 mile route today, left out of the parking lot, down to Raleigh, around the soccer field at Womble and back to the school.

Mary: A little yoga and more gas from Skidmark who self admittedly ate his green vegetables the evening before.

Announcements: Shirt orders on up on Slack – respond before 4/12 to reserve your shirt
Prayers: All PAX training for various races